CLASS TIMETABLE

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMHIIT - HYBRIDHIIT - CIRCUITHIIT - STRENGTHHIIT - CIRCUITR30 (CYCLE)HIIT - STRENGTH
6:00 AMR30 (CYCLE)
8:00 AMHIIT - WOD
9:00 AMFIGHTPOWERACTIVEFIGHTACTIVERIDE
9:00 AMGENTLE WEIGHTS CIRCUIT
9:30 AMHIIT - WODHIIT - STRENGTHHIIT - BEGINNER FRIENDLYPILATES BURNHIIT - WOD
10:00 AMACTIVERESTORE MOVEMENT RESTORE MOVEMENTPOWER
10:00 AMR30 (CYCLE)PILATESR30 (CYCLE)R30 (CYCLE)
11:00 AMCENTERGYSTRETCH STRETCHCENTERGY
3:30 PM11 TO 13YRS STRENGTH
4:30 PMPILATESPILATESPILATES
5:00 PMR30 (CYCLE)R30 (CYCLE)
5:30 PMHIIT STRENGTHHIIT - BEGINNER FRIENDLYR30 (CYCLE)HIIT - BEGINNER FRIENDLY
5:30 PMYOGA
6:00 PMFUNCTIONAL STRENGTH
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